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      <image:caption>Photo by Eleanor Williamson</image:caption>
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      <image:title>Therapy - Are you feeling stuck or overwhelmed? Would you like to change, but don’t know where to begin? Many of my clients are bravely navigating anxiety, C-PTSD, grief, loss, depression, and varying levels of self-esteem. Some find themselves in disempowering relationships needing support to get on their feet or back in the driver’s seat of their lives. I draw from my experience and multiple trainings in somatic trauma healing, including Somatic Experiencing®, to offer support in moving through the impact of relational and developmental trauma and childhood wounds in order to form safe, connected relationships. As we become able to access sensation, images, dreams, art, and memories, we can work consciously with what is available to us. It can be scary and seem overwhelming to try and change patterns of stress by ourselves. I offer guidance to people who are ready to shift patterns, clear the shadows, and be transformed.</image:title>
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